"Mr. Muscles" goes to the gym

Wanda and I decided to get a gym membership at Snap Fitness. I am hoping to use this at least a few times a week (it doesn't take very long) if not more. I am wanting to lose a little weight, but on top of that there are a few areas I am wanting to work on...particularly with my arms/shoulders.

For example, when I play volleyball my arm (I believe it is actually the rotator cuff) can really begin to hurt (primarily indoors where we are hitting harder than outdoor). Thus, I would like to work on the rotator cuff muscles a bit to try and strengthen it up.

At the same point, I am wanting to strengthen the muscles I use for Archery in order to improve my accuracy. As many of the guys know, these are muscles you don't typically use and thus doing some extra work to strengthen them is a good thing.

I am looking forward to working out more and feeling better physically...as long as I can stay motivated to go to the gym.

BTW - I have to note that "Mr. Muscles" is not a name that I came up with for myself. I honestly don't believe the name fits me very well, but it is a brief nickname that I got playing volleyball once a couple years ago at the Marie Sandvik Center a couple years ago. Read Allison's comments for more details on how I got the name. (Thanks for clearing that up Allison)